Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:38:58 |
Finish time | 2:39:32 |
Start time | 09:01:09 |
End time | 11:40:08 |
Date | 17 March 2019 |
Details
Speed | 12.15 km/h |
Pace | 4:56 min/km |
VO2 max (Estimated) | 44.3 (ml / kg / min) |
VO2 rating |
Participant (#450)
Lee Allsop | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 28:08 | 4:59 min/km | 28:08 | 09:29:17 | |||
10 Miles | 10460 metres | 50:45 | 4:51 min/km | 1:18:53 | 10:20:02 | |||
13.1 Miles | 4989 metres | 25:40 | 5:08 min/km | 1:44:33 | 10:45:42 | |||
20 Miles | 11105 metres | 54:25 | 4:54 min/km | 2:38:58 | 11:40:07 | |||
Total | 32187 metres | 2:38:58 | 4:56 min/km | 2:38:58 | 11:40:07 | |||