Lee Allsop
450- Overview
- Finish time: 2:39:32
- Distance: 20 Miles
- Details
- Distance: 32186 metres
- Chip time: 2:38:58
- Finish time: 2:39:32
- Start time: 09:01:09
- End time: 11:40:08
- Details
- Speed: 12.15 km/h
- Pace: 4:56 min/km
- VO2 max (Estimated): 44.3 (ml / kg / min)
- VO2 rating:
- Split times
- 3.5 Miles: 28:08
- 10 Miles: 50:45
- 13.1 Miles: 25:40
- 20 Miles: 54:25
- Total: 2:38:58
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