Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:38:33 |
Finish time | 2:38:49 |
Start time | 09:00:51 |
End time | 11:39:24 |
Date | 17 March 2019 |
Details
Speed | 12.18 km/h |
Pace | 4:55 min/km |
VO2 max (Estimated) | 44.5 (ml / kg / min) |
VO2 rating |
Participant (#546)
Ian Mcbain | |
Grantham Running Club | |
Male | |
MV40
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 28:09 | 4:59 min/km | 28:09 | 09:29:00 | |||
10 Miles | 10460 metres | 50:00 | 4:46 min/km | 1:18:09 | 10:19:00 | |||
13.1 Miles | 4989 metres | 25:35 | 5:07 min/km | 1:43:44 | 10:44:35 | |||
20 Miles | 11105 metres | 54:49 | 4:56 min/km | 2:38:33 | 11:39:24 | |||
Total | 32187 metres | 2:38:33 | 4:55 min/km | 2:38:33 | 11:39:24 | |||