Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:38:47 |
Finish time | 2:39:12 |
Start time | 09:01:00 |
End time | 11:39:47 |
Date | 17 March 2019 |
Details
Speed | 12.16 km/h |
Pace | 4:56 min/km |
VO2 max (Estimated) | 44.4 (ml / kg / min) |
VO2 rating |
Participant (#623)
John Welsh | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 29:33 | 5:14 min/km | 29:33 | 09:30:33 | |||
10 Miles | 10460 metres | 51:23 | 4:54 min/km | 1:20:56 | 10:21:56 | |||
13.1 Miles | 4989 metres | 25:34 | 5:07 min/km | 1:46:30 | 10:47:30 | |||
20 Miles | 11105 metres | 52:17 | 4:42 min/km | 2:38:47 | 11:39:47 | |||
Total | 32187 metres | 2:38:47 | 4:55 min/km | 2:38:47 | 11:39:47 | |||