Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 4:13:01 |
Finish time | 4:14:19 |
Start time | 09:01:53 |
End time | 13:14:54 |
Date | 17 March 2019 |
Details
Speed | 7.63 km/h |
Pace | 7:51 min/km |
VO2 max (Estimated) | 25.1 (ml / kg / min) |
VO2 rating |
Participant (#740)
Gemma Askew-Chapman | |
Ilkeston Running Club | |
Female | |
FSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 39:47 | 7:03 min/km | 39:47 | 09:41:40 | |||
10 Miles | 10460 metres | 1:17:30 | 7:24 min/km | 1:57:17 | 10:59:10 | |||
13.1 Miles | 4989 metres | 38:55 | 7:48 min/km | 2:36:12 | 11:38:05 | |||
20 Miles | 11105 metres | 1:36:49 | 8:43 min/km | 4:13:01 | 13:14:54 | |||
Total | 32187 metres | 4:13:01 | 7:51 min/km | 4:13:01 | 13:14:54 | |||