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Gemma Askew-Chapman

740
  •   Overview
  • Finish time: 4:14:19
  • Distance: 20 Miles
  •   Details
  • Distance: 32186 metres
  • Chip time: 4:13:01
  • Finish time: 4:14:19
  • Start time: 09:01:53
  • End time: 13:14:54
  •   Details
  • Speed: 7.63 km/h
  • Pace: 7:51 min/km
  • VO2 max (Estimated): 25.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 3.5 Miles: 39:47
  • 10 Miles: 1:17:30
  • 13.1 Miles: 38:55
  • 20 Miles: 1:36:49
  • Total: 4:13:01
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