Result
Finish time
Hours
Minutes
Seconds
Distance | 20 Miles |
Details
Distance | 32186 metres |
Chip time | 2:28:01 |
Finish time | 2:28:02 |
Start time | 09:00:36 |
End time | 11:28:38 |
Date | 17 March 2019 |
Details
Speed | 13.05 km/h |
Pace | 4:35 min/km |
VO2 max (Estimated) | 48.2 (ml / kg / min) |
VO2 rating |
Participant (#841)
Paul Wade | |
Cheltenham And County Harriers | |
Male | |
MSEN
Age category is calculated based on the age of the athlete. The age at 17 March 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
3.5 Miles | 5633 metres | 25:10 | 4:28 min/km | 25:10 | 09:25:46 | |||
10 Miles | 10460 metres | 46:30 | 4:26 min/km | 1:11:40 | 10:12:16 | |||
13.1 Miles | 4989 metres | 24:01 | 4:48 min/km | 1:35:41 | 10:36:17 | |||
20 Miles | 11105 metres | 52:20 | 4:42 min/km | 2:28:01 | 11:28:37 | |||
Total | 32187 metres | 2:28:01 | 4:35 min/km | 2:28:01 | 11:28:37 | |||