Paul Wade
841- Overview
- Finish time: 2:28:02
- Distance: 20 Miles
- Details
- Distance: 32186 metres
- Chip time: 2:28:01
- Finish time: 2:28:02
- Start time: 09:00:36
- End time: 11:28:38
- Details
- Speed: 13.05 km/h
- Pace: 4:35 min/km
- VO2 max (Estimated): 48.2 (ml / kg / min)
- VO2 rating:
- Split times
- 3.5 Miles: 25:10
- 10 Miles: 46:30
- 13.1 Miles: 24:01
- 20 Miles: 52:20
- Total: 2:28:01
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