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Ian Kirk

79
  •   Overview
  • Finish time: 2:18:39
  • Distance: 20 Miles
  •   Details
  • Distance: 32186 metres
  • Chip time: 2:18:33
  • Finish time: 2:18:39
  • Start time: 09:00:41
  • End time: 11:19:15
  •   Details
  • Speed: 13.94 km/h
  • Pace: 4:18 min/km
  • VO2 max (Estimated): 52.1 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 3.5 Miles: 24:19
  • 10 Miles: 43:55
  • 13.1 Miles: 22:24
  • 20 Miles: 47:55
  • Total: 2:18:33
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