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James Vandersluis

90
  •   Overview
  • Finish time: 2:11:26
  • Distance: 20 Miles
  •   Details
  • Distance: 32186 metres
  • Chip time: 2:11:22
  • Finish time: 2:11:26
  • Start time: 09:00:39
  • End time: 11:12:02
  •   Details
  • Speed: 14.70 km/h
  • Pace: 4:04 min/km
  • VO2 max (Estimated): 55.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 3.5 Miles: 23:42
  • 10 Miles: 42:57
  • 13.1 Miles: 21:29
  • 20 Miles: 43:14
  • Total: 2:11:22
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