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Paul Standall

589
  •   Overview
  • Finish time: 2:30:33
  • Distance: 20 Miles
  •   Details
  • Distance: 32186 metres
  • Chip time: 2:30:15
  • Finish time: 2:30:33
  • Start time: 09:00:53
  • End time: 11:31:08
  •   Details
  • Speed: 12.85 km/h
  • Pace: 4:40 min/km
  • VO2 max (Estimated): 47.4 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • 3.5 Miles: 27:08
  • 10 Miles: 48:27
  • 13.1 Miles: 24:20
  • 20 Miles: 50:20
  • Total: 2:30:15
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