Samuel Spencer
612- Overview
- Finish time: 2:10:40
- Distance: 20 Miles
- Details
- Distance: 32186 metres
- Chip time: 2:10:34
- Finish time: 2:10:40
- Start time: 09:00:40
- End time: 11:11:15
- Details
- Speed: 14.79 km/h
- Pace: 4:03 min/km
- VO2 max (Estimated): 55.8 (ml / kg / min)
- VO2 rating:
- Split times
- 3.5 Miles: 22:43
- 10 Miles: 42:13
- 13.1 Miles: 21:42
- 20 Miles: 43:56
- Total: 2:10:34
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