Mark Alston
3- Overview
- Finish time: 4:51:01
- Distance: Cowman
- Details
- Chip time: 4:51:01
- Finish time: 4:51:01
- Start time: 07:17:32
- End time: 12:08:33
- Swim
- Swim: 29:34
- Transition 1
- T1: 3:09
- 16.5K: 27:18
- 18.2K: 4:17
- 45.75K: 53:08
- 62.5K: 31:19
- 64.2K: 4:03
- Total: 2:00:05
- Bike
- Bike: 46:58
- Transition 2
- T2: 1:10
- 5.25K: 20:10
- 10.5K: 21:57
- 15.75K: 22:57
- Total: 2:00:05
- Run
- Run: 25:01
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