Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 1:04:28 |
Finish time | 1:06:58 |
Start time | 19:02:31 |
End time | 20:06:59 |
Date | 20 June 2019 |
Details
Speed | 9.31 km/h |
Pace | 6:26 min/km |
VO2 max (Estimated) | 29.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:57:18 (Based on age factor) |
Participant (#73)
Paul Cox | |
Adderbury Running Club | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 20 June 2019. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5K | 5 km | 30:57 | 6:11 min/km | 30:57 | 19:33:28 | |||
Finish | 5 km | 33:31 | 6:42 min/km | 1:04:28 | 20:06:59 | |||
Total | 10 km | 1:04:28 | 6:26 min/km | 1:04:28 | 20:06:59 | |||