Paul Cox
73- Overview
- Finish time: 1:06:58
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:04:28
- Finish time: 1:06:58
- Start time: 19:02:31
- End time: 20:06:59
- Details
- Speed: 9.31 km/h
- Pace: 6:26 min/km
- VO2 max (Estimated): 29.6 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:57:18 / (Based on age factor)
- Split times
- 5K: 30:57
- Finish: 33:31
- Total: 1:04:28
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