Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 1:06:43 |
| Finish time | 1:07:03 |
| Start time | 19:00:01 |
| End time | 20:06:44 |
| Date | 20 June 2019 |
Details
| Speed | 8.99 km/h |
| Pace | 6:40 min/km |
| VO2 max (Estimated) | 28.4 (ml / kg / min) |
Participant (#158)
| Paul Jason Crossley | |
| Redway Runners | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 5K | 5 km | 34:04 | 6:48 min/km | 34:04 | 19:34:05 | |||
| Finish | 5 km | 32:39 | 6:31 min/km | 1:06:43 | 20:06:44 | |||
| Total | 10 km | 1:06:43 | 6:40 min/km | 1:06:43 | 20:06:44 | |||