Paul Jason Crossley
158- Overview
- Finish time: 1:07:03
- Distance: 10k
- Details
- Distance: 10 km
- Chip time: 1:06:43
- Finish time: 1:07:03
- Start time: 19:00:01
- End time: 20:06:44
- Details
- Speed: 8.99 km/h
- Pace: 6:40 min/km
- VO2 max (Estimated): 28.4 (ml / kg / min)
- Split times
- 5K: 34:04
- Finish: 32:39
- Total: 1:06:43
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