Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
| Overall | 7 of 202 |
| Male | 7 of 104 |
| U20 male | 1 of 5 |
Details
| Distance | 10 km |
| Finish time | 37:40 |
| Start time | 11:03:20 |
| Date | 21 April 2019 |
Details
| Speed | 15.93 km/h |
| Pace | 3:46 min/km |
| VO2 max (Estimated) | 55.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#395)
| Zak Anderson | |
| (x) Cumberland Fell Runners, (x) Seaton Athletic Club | |
| Male | |
|
U20 male
Age category is calculated based on the age of the athlete. The age at 21 April 2019. |
Other results for Zak
| Event | Date | Distance | Finish time | Chip time | Speed | Per km. |
|---|---|---|---|---|---|---|
| Lakesman in Lockdown 2020 | 21/06/2020 | 13.1 Miles | 1:15:38 | 1:15:38 | 10.39 mph | 5:46 min/mile |
| Cockermouth 10k 2019 | 17/03/2019 | 10 KM | 38:41 | 38:39 | 15.52 km/h | 3:51 min/km |
| The Netherhall 10mile Malcolm McDougall Memorial Race 2019 | 24/02/2019 | 10 Miles | 1:01:37 | 1:01:37 | 9.74 mph | 6:09 min/mile |
| The Promenade 5k Race Series 2018 | 22/08/2018 | 5 KM | 17:09 | 17:09 | 17.49 km/h | 3:25 min/km |
| The Netherhall 10k Road Race 2018 | 08/08/2018 | 10 KM | 36:44 | 36:44 | 16.33 km/h | 3:40 min/km |
| The Promenade 5k Race Series 2018 | 27/06/2018 | 5 KM | 18:44 | 18:44 | 16.01 km/h | 3:44 min/km |
| Cockermouth 10k 2018 | 29/04/2018 | 10 KM | 38:26 | 38:26 | 15.61 km/h | 3:50 min/km |
