Jon Holden
3393- Overview
- Finish time: 1:14:49
- Distance: Blaydon Race
- Details
- Distance: 5.4 Miles
- Chip time: 1:06:53
- Finish time: 1:14:49
- Start time: 19:22:52
- End time: 20:29:45
- Details
- Speed: 4.84 mph
- Pace: 12:23 min/mile
- VO2 max (Estimated): 23.7 (ml / kg / min)
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VO2 rating:
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