Adam Zwolinsky
4672- Overview
- Finish time: 43:13
- Distance: Blaydon Race
- Details
- Distance: 5.4 Miles
- Chip time: 36:55
- Finish time: 43:13
- Start time: 19:21:13
- End time: 19:58:09
- Details
- Speed: 8.78 mph
- Pace: 6:50 min/mile
- VO2 max (Estimated): 48 (ml / kg / min)
- VO2 rating:
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