Paul Spowage
1134- Overview
- Finish time: 52:29
- Distance: British AG Sprint Championships
- Details
- Chip time: 52:29
- Finish time: 52:29
- Start time: 09:00:00
- End time: 09:52:29
- Run
- Run 1: 4:59
- Transition 1
- T1: 0:36
- Bike
- Lap 1: 7:06
- Lap 2: 5:46
- Lap 3: 5:46
- Lap 4: 5:46
- Lap 5: 4:57
- T2: 0:34
- Total: 29:55
- Transition 2
- Lap 1: 4:49
- Run
- Lap 2: 5:57
- Lap 3: 6:12
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