Result
Finish time
Hours
Minutes
Seconds
| Distance | Lord Nelson Trophy |
Details
| Distance | 59 Miles |
| Finish time | 5:07:21 |
| Start time | 09:14:01 |
| Date | 22 June 2019 |
Details
| Speed | 11.52 mph |
| Pace | 5:12 min/mile |
Disciplines
Swim
|
23:39 | 1 Mile |
Transition 1
|
0:34 | |
Kayaking
|
51:45 | 5 Miles |
Transition 2
|
2:42 | |
Bike
|
2:17:52 | 45 Miles |
T3
|
1:32 | |
Run
|
1:29:17 | 8 Miles |
Participant (#137)
| Ash Gilman | |
| Two - Man - Liability | |
| Male |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 23:39 | 1:28 min/100m | 23:39 | 09:37:40 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 0:34 | 24:13 | 09:38:14 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 5 Miles | 51:45 | 5.80 mph | 1:15:58 | 10:29:59 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 2:42 | 1:18:40 | 10:32:41 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 45 Miles | 2:17:52 | 19.58 mph | 3:36:32 | 12:50:33 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 1:32 | 3:38:04 | 12:52:05 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 8 Miles | 1:29:17 | 11:09 min/mile | 5:07:21 | 14:21:22 | |||