Result
14 laps
Hours
Minutes
Seconds
| Distance | T4H |
| Laps | 14 |
| Total time | 3:52:13 |
| Chip time | 3:52:14 |
Details
| Start time | 10:00:02 |
| Date | 21 September 2019 |
Details
| Distance in total | 21 Miles |
| Distance (lap) | 1.5 Miles |
| Average lap | 16:35 5.43 mph |
| Fastest lap | 18:44 4.80 mph |
| VO2 max (Estimated) | -3.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#1)
| Nicola Hall | |
| Female | |
|
Individual female
Age category is calculated based on the age of the athlete. The age at 21 September 2019. |
Laps
Select position display:
Swipe horizontally to view all splits
| Lap | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Time | Pace | Time | Position | Time of day | ||||
| Lap 1 | 15:10 | 5.93 mph | 15:10 |
11
|
10:15:12 | |||
| Lap 2 | 15:48 | 5.69 mph | 30:58 |
10
|
10:31:01 | |||
| Lap 3 | 16:18 | 5.52 mph | 47:17 |
11
|
10:47:19 | |||
| Lap 4 | 16:06 | 5.58 mph | 1:03:24 |
9
|
11:03:26 | |||
| Lap 5 | 16:02 | 5.61 mph | 1:19:27 |
9
|
11:19:29 | |||
| Lap 6 | 16:01 | 5.62 mph | 1:35:28 |
8
|
11:35:31 | |||
| Lap 7 | 16:15 | 5.54 mph | 1:51:43 |
8
|
11:51:46 | |||
| Lap 8 | 16:41 | 5.39 mph | 2:08:25 |
9
|
12:08:28 | |||
| Lap 9 | 16:46 | 5.36 mph | 2:25:12 |
9
|
12:25:14 | |||
| Lap 10 | 17:04 | 5.27 mph | 2:42:16 |
8
|
12:42:19 | |||
| Lap 11 | 16:38 | 5.41 mph | 2:58:55 |
8
|
12:58:57 | |||
| Lap 12 | 17:22 | 5.18 mph | 3:16:17 |
8
|
13:16:20 | |||
| Lap 13 | 17:12 | 5.23 mph | 3:33:30 |
8
|
13:33:32 | |||
| Lap 14 | 18:43 | 4.81 mph | 3:52:13 |
7
|
13:52:16 | |||
Lap times