Nicola Hall
1- Overview
- Distance: T4H
- Laps: 14
- Total time: 3:52:13
- Chip time: 3:52:14
- Details
- Start time: 10:00:02
- Details
- Distance in total: 21 Miles
- Distance (lap): 1.5 Miles
- Average lap: 16:35 / 5.43 mph
- Fastest lap: 18:44 / 4.80 mph
- VO2 max (Estimated): -3.3 (ml / kg / min)
-
VO2 rating:
- Split times
- Lap 1: 15:10
- Lap 2: 15:48
- Lap 3: 16:18
- Lap 4: 16:06
- Lap 5: 16:02
- Lap 6: 16:01
- Lap 7: 16:15
- Lap 8: 16:41
- Lap 9: 16:46
- Lap 10: 17:04
- Lap 11: 16:38
- Lap 12: 17:22
- Lap 13: 17:12
- Lap 14: 18:43
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