T4H 2019

Results

Nigel Hinze

9
  •   Overview
  • Distance: T4H
  • Laps: 14
  • Total time: 3:53:05
  •   Details
  • Start time: 10:00:02
  •   Details
  • Distance in total: 21 Miles
  • Distance (lap): 1.5 Miles
  • Average lap: 16:38 / 5.41 mph
  • Fastest lap: 25:50 / 3.48 mph
  • VO2 max (Estimated): -3.3 (ml / kg / min)
  • VO2 rating:
  •   Split times
  • Lap 1: 14:11
  • Lap 2: 14:26
  • Lap 3: 14:18
  • Lap 4: 14:27
  • Lap 5: 14:13
  • Lap 6: 14:14
  • Lap 7: 14:56
  • Lap 8: 15:25
  • Lap 9: 15:35
  • Lap 10: 16:38
  • Lap 11: 16:47
  • Lap 12: 19:26
  • Lap 13: 22:32
  • Lap 14: 25:50
Result




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