Ifan griffiths
24- Overview
- Chip time: 22:53
- Distance: 5k run
- Details
- Distance: 5 km
- Chip time: 22:53
- Finish time: 22:53
- Start time: 18:50:15
- End time: 19:13:08
- Details
- Speed: 13.11 km/h
- Pace: 4:34 min/km
- VO2 max (Estimated): 42.5 (ml / kg / min)
- VO2 rating:
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