Result
Finish time
Hours
Minutes
Seconds
Distance | Lakesman Full |
Details
Finish time | 12:29:35 |
Start time | 06:14:46 |
Date | 19 June 2022 |
Disciplines
Swim | 1:08:24 | 3.8 km |
Transition 1 | 8:05 | |
Bike | 5:56:27 | 180 km |
Transition 2 | 5:18 | |
Run | 5:11:21 | 41.55 km |
Participant (#421)
Russell Williams | |
DC Triathlon | |
Male | |
40-44 male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2022. |
Split times
Swipe horizontally to view all splits
Swim | Split time | Discipline total | Total time | |||||||
---|---|---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time | ||||||
Swim | 3.8 km | 1:08:24 | 1:48 min/100m | 1:08:24 | 1:08:24 | |||||
Transition 1 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T1 | 8:05 | 8:05 | 1:16:29 | |||||||
Bike | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
Sheep | 22.53 km | 43:11 | 31.30 km/h | 43:11 | 1:59:40 | |||||
Lilly | 25.75 km | 1:25:53 | 17.99 km/h | 2:09:04 | 3:25:33 | |||||
Silloth 1 | 54.72 km | 1:22:12 | 39.94 km/h | 3:31:16 | 4:47:45 | |||||
Silloth 2 | 32.19 km | 53:14 | 36.28 km/h | 4:24:30 | 5:40:59 | |||||
A66 | 17.7 km | 52:22 | 20.28 km/h | 5:16:52 | 6:33:21 | |||||
Cycle | 27.11 km | 39:35 | 41.10 km/h | 5:56:27 | 7:12:56 | |||||
Total | 180 km | 5:56:27 | 30.30 km/h | 5:56:27 | 7:12:56 | |||||
Transition 2 | Split time | Discipline total | Total time | |||||||
Time | Time | Time | ||||||||
T2 | 5:18 | 5:18 | 7:18:14 | |||||||
Run | Split time | Discipline total | Total time | |||||||
Distance | Time | Pace | Time | Time | ||||||
RLap1 | 8.17 km | 47:56 | 5:52 min/km | 47:56 | 8:06:10 | |||||
RLap2 | 8.17 km | 54:06 | 6:37 min/km | 1:42:02 | 9:00:16 | |||||
RLap3 | 8.17 km | 1:07:05 | 8:12 min/km | 2:49:07 | 10:07:21 | |||||
RLap4 | 8.17 km | 1:26:34 | 10:35 min/km | 4:15:41 | 11:33:55 | |||||
RLap5 | 8.87 km | 55:40 | 6:16 min/km | 5:11:21 | 12:29:35 | |||||
Total | 41.55 km | 5:11:21 | 7:29 min/km | 5:11:21 | 12:29:35 | |||||