Russell Williams
421- Overview
- Finish time: 12:29:35
- Distance: Lakesman Full
- Details
- Finish time: 12:29:35
- Start time: 06:14:46
- Swim
- Swim: 1:08:24
- Transition 1
- T1: 8:05
- Bike
- Sheep: 43:11
- Lilly: 1:25:53
- Silloth 1: 1:22:12
- Silloth 2: 53:14
- A66: 52:22
- Cycle: 39:35
- Total: 5:56:27
- Transition 2
- T2: 5:18
- Run
- RLap1: 47:56
- RLap2: 54:06
- RLap3: 1:07:05
- RLap4: 1:26:34
- RLap5: 55:40
- Total: 5:11:21
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