Result
Finish time
Hours
Minutes
Seconds
Distance | 10k |
Details
Distance | 10 km |
Chip time | 46:28 |
Finish time | 46:37 |
Start time | 11:02:27 |
End time | 11:48:56 |
Date | 28 November 2021 |
Details
Speed | 12.91 km/h |
Pace | 4:38 min/km |
VO2 max (Estimated) | 43.6 (ml / kg / min) |
VO2 rating | |
Chiptime as 21-29 year-old | 00:43:15 (Based on age factor) |
Participant (#209)
Simon Cook | |
Lowestoft Road Runners | |
Male | |
Veteran40 male
Age category is calculated based on the age of the athlete. The age at 28 November 2021. |