Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k |
Details
| Distance | 10 km |
| Chip time | 49:39 |
| Finish time | 49:52 |
| Start time | 11:02:31 |
| End time | 11:52:11 |
| Date | 28 November 2021 |
Details
| Speed | 12.08 km/h |
| Pace | 4:57 min/km |
| VO2 max (Estimated) | 40.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#495)
| Daniella Liffen | |
| Waveney Valley AC | |
| Female | |
|
Senior female
Age category is calculated based on the age of the athlete. The age at 28 November 2021. |