Result
Finish time
Hours
Minutes
Seconds
Distance | Trail 20 |
Details
Distance | 20 Miles |
Chip time | 4:28:36.25 |
Finish time | 4:29:44.94 |
Start time | 08:46:59 |
End time | 13:15:35 |
Date | 04 June 2022 |
Details
Speed | 4.47 mph |
Pace | 13:25 min/mile |
VO2 max (Estimated) | 23.2 (ml / kg / min) |
VO2 rating |
Participant (#307)
Paul Rawlinson | |
Male | |
Vet 40 male
Age category is calculated based on the age of the athlete. The age at 4 June 2022. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
10 Miles | 10 Miles | 1:59:02.94 | 11:54 min/mile | 1:59:02.94 | 10:46:01 | |||
20 Miles | 10 Miles | 2:29:33.30 | 14:57 min/mile | 4:28:36.25 | 13:15:35 | |||
Total | 20 Miles | 4:28:36.25 | 13:25 min/mile | 4:28:36.25 | 13:15:35 | |||
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