Result
Finish time
Hours
Minutes
Seconds
| Distance | Trail 20 |
Details
| Distance | 20 Miles |
| Chip time | 4:01:22.17 |
| Finish time | 4:02:27.34 |
| Start time | 08:46:55 |
| End time | 12:48:18 |
| Date | 04 June 2022 |
Details
| Speed | 4.97 mph |
| Pace | 12:04 min/mile |
| VO2 max (Estimated) | 26.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#179)
| Ruth Kaftirani | |
| Pickering Running Club | |
| Female | |
|
Open female
Age category is calculated based on the age of the athlete. The age at 4 June 2022. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 10 Miles | 10 Miles | 2:00:09.77 | 12:00 min/mile | 2:00:09.77 | 10:47:04 | |||
| 20 Miles | 10 Miles | 2:01:12.40 | 12:07 min/mile | 4:01:22.17 | 12:48:17 | |||
| Total | 20 Miles | 4:01:22.17 | 12:04 min/mile | 4:01:22.17 | 12:48:18 | |||
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