Ruth Kaftirani
179- Overview
- Finish time: 4:02:27.34
- Distance: Trail 20
- Details
- Distance: 20 Miles
- Chip time: 4:01:22.17
- Finish time: 4:02:27.34
- Start time: 08:46:55
- End time: 12:48:18
- Details
- Speed: 4.97 mph
- Pace: 12:04 min/mile
- VO2 max (Estimated): 26.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 10 Miles: 2:00:09.77
- 20 Miles: 2:01:12.40
- Total: 4:01:22.17
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