Result
Finish time
Hours
Minutes
Seconds
Distance | Week 3 Jan 15-21 5KYW |
Details
Distance | 5 km |
Finish time | 35:54 |
Start time | 09:16:56 |
Date | 20 January 2024 |
Details
Speed | 8.36 km/h |
Pace | 7:10 min/km |
VO2 max (Estimated) | 24.8 (ml / kg / min) |
VO2 rating |
Participant (#3028)
Ian Sturdgess | |
Bedford Harriers AC | |
Male |