Ian Sturdgess
3028- Overview
- Finish time: 35:54
- Distance: Week 3 Jan 15-21 5KYW
- Details
- Distance: 5 km
- Finish time: 35:54
- Start time: 09:16:56
- Details
- Speed: 8.36 km/h
- Pace: 7:10 min/km
- VO2 max (Estimated): 24.8 (ml / kg / min)
- VO2 rating:
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