Following the success of last seasons races, Cowdray and Raw Running are all set for the 2024/25 Series of “Run the Seasons" at Cowdray,” This is a unique opportunity to explore our country Estate in West Sussex in each season.  Runners can choose either 5km, 10km or 10mile route with canicross options.  Why not enter the 10km run series for a chance to be crowned male or female series winners and be presented with a luxury hamper from Cowdray Farm Shop & Café.  Overall winners will be decided on a points system based on their finishing position with their top three results counting towards the series. To get a flavour of what 'Run the Seasons' offer, head over to our Flickr album. 
 
Four races through the seasons: Autumn, Winter, Spring & Summer.
Series winner based on 3 events.
10mile, 10km and 5km options
All held across a beautiful landscape
Unique medals that interlock into a four-piece set
Well-behaved dogs welcome for our canicross races
Points based system
15% discount if you enter 3 or 4 races(on the same order)

For further race info, maps and GPX links head over to Raw Running.
Click HERE for our Autumn Run
Click HERE for our Winter Run
Click HERE for our Spring Run
Click HERE for our Summer Run

To see all Raw Energy Pursuits events Click HERE