Result
Finish time
Hours
Minutes
Seconds
| Distance | LORD NELSON TROPHY |
Details
| Distance | 57 Miles |
| Finish time | 6:02:40 |
| Start time | 11:15:45 |
| Date | 17 June 2017 |
Details
| Speed | 9.43 mph |
| Pace | 6:21 min/mile |
Disciplines
Swim
|
20:16 | 1 Mile |
Transition 1
|
1:19 | |
Kayaking
|
52:18 | 4 Miles |
Transition 2
|
2:15 | |
Bike
|
2:37:19 | 40 Miles |
T3
|
3:50 | |
Run
|
2:05:23 | - |
Participant (#79)
| Nick Folland | |
| National Express |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1 Mile | 20:16 | 1:15 min/100m | 20:16 | 11:36:01 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:19 | 21:35 | 11:37:20 | |||||
|
Kayaking
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Kayak | 4 Miles | 52:18 | 4.59 mph | 1:13:53 | 12:29:38 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 2:15 | 1:16:08 | 12:31:53 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 40 Miles | 2:37:19 | 15.26 mph | 3:53:27 | 15:09:12 | |||
|
T3
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T3 | 3:50 | 3:57:17 | 15:13:02 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Time | Time of day | |||||
| Run | - | 2:05:23 | 6:02:40 | 17:18:25 | ||||