Adam Grace
608- Overview
- Finish time: 3:29:07
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:28:45
- Finish time: 3:29:07
- Start time: 10:00:37
- End time: 13:29:22
- Details
- Speed: 12.13 km/h
- Pace: 4:56 min/km
- VO2 max (Estimated): 44.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:27:55 / (Based on age factor)
- Split times
- 10K: 40:38
- HM: 47:21
- 20M: 1:00:21
- Finish: 1:00:25
- Total: 3:28:45
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