Emma Lambert
300- Overview
- Finish time: 3:13:45
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:13:38
- Finish time: 3:13:45
- Start time: 10:00:21
- End time: 13:14:00
- Details
- Speed: 13.07 km/h
- Pace: 4:35 min/km
- VO2 max (Estimated): 49.1 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:13:34 / (Based on age factor)
- Split times
- 10K: 42:46
- HM: 47:07
- 20M: 51:52
- Finish: 51:53
- Total: 3:13:38
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