Malcolm Down
2029- Overview
- Finish time: 3:19:19
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:19:00
- Finish time: 3:19:19
- Start time: 10:00:33
- End time: 13:19:34
- Details
- Speed: 12.72 km/h
- Pace: 4:42 min/km
- VO2 max (Estimated): 47.5 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 02:55:04 / (Based on age factor)
- Split times
- 10K: 45:53
- HM: 50:29
- 20M: 52:33
- Finish: 50:05
- Total: 3:19:00
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