Simon Illingworth Mbe
338- Overview
- Finish time: 3:28:45
- Distance: Marathon
- Details
- Distance: 42195 metres
- Chip time: 3:27:23
- Finish time: 3:28:45
- Start time: 10:01:36
- End time: 13:29:00
- Details
- Speed: 12.21 km/h
- Pace: 4:54 min/km
- VO2 max (Estimated): 45.2 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:04:05 / (Based on age factor)
- Split times
- 10K: 48:24
- HM: 52:14
- 20M: 55:21
- Finish: 51:24
- Total: 3:27:23
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