Alan Griffiths
409- Overview
- Finish time: 3:36:39
- Distance: Marathon
- Details
- Distance: 26.2 Miles
- Chip time: 3:35:30
- Finish time: 3:36:39
- Start time: 10:02:19
- End time: 13:37:50
- Details
- Speed: 7.29 mph
- Pace: 8:13 min/mile
- VO2 max (Estimated): 43.1 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 03:18:13 / (Based on age factor)
- Split times
- 6M: 46:56
- HM: 1:41:42
- 20M: 2:40:11
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