Mark Ironside

389
  •   Overview
  • Finish time: 47:17
  • Distance: 10K
  •   Details
  • Distance: 10000 metres
  • Finish time: 47:17
  • Start time: 11:31:36
  •   Details
  • Speed: 12.69 km/h
  • Pace: 4:43 min/km
  • VO2 max (Estimated): 42.7 (ml / kg / min)
  • VO2 rating:
Result




To compare results, you must search for another participant on the top of the page, and select the person in the list that appears.

You can compare up to 4 results at a time.