Lou Rowe-Alleyne
348- Overview
- Finish time: 13:05:47
- Distance: The Lakesman
- Details
- Chip time: 13:05:47
- Finish time: 13:05:47
- Start time: 06:04:19
- End time: 19:10:06
- Swim
- Swim: 1:33:57
- Transition 1
- T1: 14:32
- Bike
- CP1 - Sheep: 47:20
- CP2 - Lilly: 1:37:29
- CP3 - Silloth: 1:27:22
- CP4 - Silloth: 59:21
- CP5 - Cock: 1:07:19
- Cycle: 49:32
- Total: 6:48:23
- Transition 2
- T2: 8:56
- Run
- RL1: 49:39
- RL2: 49:00
- RL3: 53:26
- RL4: 53:11
- RL5: 54:43
- Total: 4:19:59
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