| Pos. | Bibno. | Finish time | Participant | Category | Club | Speed | Pace |
| 301 | 162 | 1:27:32 | Justine Dawkins
cornelly striders
| Veteran35F | cornelly striders | 4.11 mph | 14:35 min/mile |
|
|
| 302 | 483 | 1:27:45 | Neil Welch | Veteran40M | | 4.10 mph | 14:37 min/mile |
|
|
| 303 | 210 | 1:27:51 | Louise Russel | Veteran35F | | 4.10 mph | 14:38 min/mile |
|
|
| 304 | 394 | 1:27:51 | Alana Barnes | Veteran35F | | 4.10 mph | 14:38 min/mile |
|
|
| 305 | 634 | 1:28:16 | Tim Webb
Pegasus Rc
| Veteran40M | Pegasus Rc | 4.08 mph | 14:42 min/mile |
|
|
| 306 | 567 | 1:28:22 | Kevin Ridge | Veteran40M | | 4.07 mph | 14:43 min/mile |
|
|
| 307 | 582 | 1:28:33 | Steve Davies | Veteran40M | | 4.07 mph | 14:45 min/mile |
|
|
| 308 | 668 | 1:28:58 | Max Bergmanski
Caerphilly Runners
| Veteran40M | Caerphilly Runners | 4.05 mph | 14:49 min/mile |
|
|
| 309 | 383 | 1:29:18 | Thomas Johnson | SeniorM | | 4.03 mph | 14:53 min/mile |
|
|
| 310 | 558 | 1:29:30 | Alun Wylde
Ogmore Phoenix Runners
| Veteran40M | Ogmore Phoenix Runners | 4.02 mph | 14:55 min/mile |
|
| Club |
| Ogmore Phoenix Runners |
|
| 311 | 679 | 1:29:50 | Jonathan Moore | Veteran40M | | 4.01 mph | 14:58 min/mile |
|
|
| 312 | 685 | 1:30:35 | Andrew Dickens
Torfaen Runners, (x) Pont-Y-Pwl & District Runners
| Veteran40M | Torfaen Runners, (x) Pont-Y-Pwl. | 3.97 mph | 15:05 min/mile |
|
| Club |
| Torfaen Runners, (x) Pont-Y-Pwl. |
|
| 313 | 719 | 1:30:36 | Mark Tyso | Veteran40M | | 3.97 mph | 15:06 min/mile |
|
|
| 314 | 373 | 1:30:42 | Nicky Teesdale | SeniorM | | 3.97 mph | 15:07 min/mile |
|
|
| 315 | 20 | 1:30:49 | Emma Baggott Baggott | SeniorF | | 3.96 mph | 15:08 min/mile |
|
|
| 316 | 155 | 1:30:57 | Julia Ridge
Bridgend AC
| Veteran35F | Bridgend AC | 3.96 mph | 15:09 min/mile |
|
|
| 317 | 267 | 1:31:04 | Louise Phillips
Pontypridd Roadents AC
| Veteran35F | Pontypridd Roadents AC | 3.95 mph | 15:10 min/mile |
|
| Club |
| Pontypridd Roadents AC |
|
| 318 | 75 | 1:31:09 | Rhian Price Jones | SeniorF | | 3.95 mph | 15:11 min/mile |
|
|
| 319 | 358 | 1:31:15 | Daniel Pritchard | SeniorM | | 3.95 mph | 15:12 min/mile |
|
|
| 320 | 178 | 1:31:27 | Georgina Fraser
Cornelly Striders AC
| Veteran35F | Cornelly Striders AC | 3.94 mph | 15:14 min/mile |
|
| Club |
| Cornelly Striders AC |
|
| 321 | 341 | 1:31:28 | Rhys Jones
Outdoor Fitness Running Club
| SeniorM | Outdoor Fitness Running Club | 3.94 mph | 15:14 min/mile |
|
| Club |
| Outdoor Fitness Running Club |
|
| 322 | 8 | 1:31:43 | Rhian James | SeniorF | | 3.92 mph | 15:17 min/mile |
|
|
| 323 | 464 | 1:31:51 | Karl Baugh | SeniorM | | 3.92 mph | 15:18 min/mile |
|
|
| 324 | 242 | 1:32:03 | Mandy Powell | Veteran35F | | 3.91 mph | 15:20 min/mile |
|
|
| 325 | 78 | 1:32:14 | Vicki Jones
Islwyn Rc
| Veteran35F | Islwyn Rc | 3.90 mph | 15:22 min/mile |
|
|
| 326 | 626 | 1:32:15 | Mark Hester Beng
Pencoed Tri Club
| Veteran40M | Pencoed Tri Club | 3.90 mph | 15:22 min/mile |
|
|
| 327 | 326 | 1:32:16 | Lucas Brauner
Cardiff Triathletes
| SeniorM | Cardiff Triathletes | 3.90 mph | 15:22 min/mile |
|
|
| 328 | 225 | 1:32:21 | Clare Johnson
Les Croupiers Rc
| (F) Unknown | Les Croupiers Rc | 3.90 mph | 15:23 min/mile |
|
|
| 329 | 530 | 1:32:23 | Rob Brodie | Veteran40M | | 3.90 mph | 15:23 min/mile |
|
|
| 330 | 295 | 1:32:35 | Ann Majer
Sospan Road Runners
| Veteran35F | Sospan Road Runners | 3.89 mph | 15:25 min/mile |
|
|
| 331 | 633 | 1:32:39 | Philip Allen | Veteran40M | | 3.88 mph | 15:26 min/mile |
|
|
| 332 | 266 | 1:32:53 | Julie Lewis
Islwyn Rc
| Veteran35F | Islwyn Rc | 3.88 mph | 15:28 min/mile |
|
|
| 333 | 256 | 1:33:02 | Zoe Clancy | Veteran35F | | 3.87 mph | 15:30 min/mile |
|
|
| 334 | 596 | 1:33:13 | Simon Poole
Pencoed Panthers
| Veteran40M | Pencoed Panthers | 3.86 mph | 15:32 min/mile |
|
|
| 335 | 272 | 1:33:26 | Melonie Senior
Islwyn Rc
| Veteran35F | Islwyn Rc | 3.85 mph | 15:34 min/mile |
|
|
| 336 | 113 | 1:33:36 | Helen Welch
Pontypridd roadents AC
| Veteran35F | Pontypridd roadents AC | 3.85 mph | 15:36 min/mile |
|
| Club |
| Pontypridd roadents AC |
|
| 337 | 529 | 1:33:40 | Rob Brodie
Swiss Alpine Runners
| Veteran40M | Swiss Alpine Runners | 3.84 mph | 15:36 min/mile |
|
| Club |
| Swiss Alpine Runners |
|
| 338 | 139 | 1:33:45 | Kim Danter/Hill
Cornelly Striders Ac
| SeniorF | Cornelly Striders Ac | 3.84 mph | 15:37 min/mile |
|
| Club |
| Cornelly Striders Ac |
|
| 339 | 211 | 1:33:45 | Natalie Griffiths
Cornelly Striders AC, (x) Ogmore Phoenix Runners
| Veteran35F | Cornelly Striders AC, (x) Ogmor. | 3.84 mph | 15:37 min/mile |
|
| Club |
| Cornelly Striders AC, (x) Ogmor. |
|
| 340 | 571 | 1:33:56 | Nick Darroch | Veteran40M | | 3.83 mph | 15:39 min/mile |
|
|
| 341 | 218 | 1:33:56 | Hayley Pugh
Pontypridd roadents AC
| Veteran35F | Pontypridd roadents AC | 3.83 mph | 15:39 min/mile |
|
| Club |
| Pontypridd roadents AC |
|
| 342 | 347 | 1:34:05 | David Davies
Village Vipers
| SeniorM | Village Vipers | 3.83 mph | 15:40 min/mile |
|
|
| 343 | 140 | 1:34:06 | Jacquelin Yates | Veteran35F | | 3.83 mph | 15:41 min/mile |
|
|
| 344 | 115 | 1:34:07 | Sarah Hook
Village Vipers
| Veteran35F | Village Vipers | 3.82 mph | 15:41 min/mile |
|
|
| 345 | 154 | 1:34:08 | Philippa Coulson | Veteran35F | | 3.82 mph | 15:41 min/mile |
|
|
| 346 | 143 | 1:34:09 | Alison Meredith Jones | Veteran35F | | 3.82 mph | 15:41 min/mile |
|
|
| 347 | 601 | 1:35:02 | Leigh Williams | Veteran40M | | 3.79 mph | 15:50 min/mile |
|
|
| 348 | 192 | 1:35:03 | Leah Williams | Veteran35F | | 3.79 mph | 15:50 min/mile |
|
|
| 349 | 214 | 1:35:18 | Roni Jude Margerison
Lliswerry Runners
| Veteran35F | Lliswerry Runners | 3.78 mph | 15:53 min/mile |
|
|
| 350 | 166 | 1:35:38 | Shelly Huntley | Veteran35F | | 3.76 mph | 15:56 min/mile |
|
|
