Result
Finish time
Hours
Minutes
Seconds
Distance | MVH18 |
Details
Distance | 22 Miles |
Chip time | 5:07:01 |
Finish time | 5:07:49 |
Start time | 11:00:48 |
End time | 16:07:49 |
Date | 09 June 2018 |
Details
Speed | 4.30 mph |
Pace | 13:57 min/mile |
VO2 max (Estimated) | 22.1 (ml / kg / min) |
VO2 rating |
Participant (#205)
Nicky Lawrenson | |
V35 F
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
6.5M | 6.4 Miles | 1:32:36 | 14:28 min/mile | 1:32:36 | 12:33:24 | |||
13M | 8.3 Miles | 1:53:36 | 13:41 min/mile | 3:26:12 | 14:27:00 | |||
23M | 8.3 Miles | 1:40:49 | 12:08 min/mile | 5:07:01 | 16:07:49 | |||
Total | 23 Miles | 5:07:01 | 13:20 min/mile | 5:07:01 | 16:07:49 | |||