Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 4:47:44 |
| Finish time | 4:48:04 |
| Start time | 11:00:19 |
| End time | 15:48:04 |
| Date | 09 June 2018 |
Details
| Speed | 4.59 mph |
| Pace | 13:04 min/mile |
| VO2 max (Estimated) | 24.1 (ml / kg / min) |
| VO2 rating |  |
Participant (#281)
| Simon Downs | |
| EAST END ROAD RUNNERS | |
|
V40 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:24:25 | 13:11 min/mile | 1:24:25 | 12:24:44 | |||
| 13M | 8.3 Miles | 1:49:09 | 13:09 min/mile | 3:13:34 | 14:13:53 | |||
| 23M | 8.3 Miles | 1:34:10 | 11:20 min/mile | 4:47:44 | 15:48:03 | |||
| Total | 23 Miles | 4:47:44 | 12:30 min/mile | 4:47:44 | 15:48:03 | |||