Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 3:48:25 |
| Finish time | 3:48:37 |
| Start time | 11:00:11 |
| End time | 14:48:37 |
| Date | 09 June 2018 |
Details
| Speed | 5.78 mph |
| Pace | 10:22 min/mile |
| VO2 max (Estimated) | 32.3 (ml / kg / min) |
| VO2 rating |  |
Participant (#343)
| Richard Howells | |
|
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:12:43 | 11:21 min/mile | 1:12:43 | 12:12:54 | |||
| 13M | 8.3 Miles | 1:25:24 | 10:17 min/mile | 2:38:07 | 13:38:18 | |||
| 23M | 8.3 Miles | 1:10:18 | 8:28 min/mile | 3:48:25 | 14:48:36 | |||
| Total | 23 Miles | 3:48:25 | 9:55 min/mile | 3:48:25 | 14:48:36 | |||