Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 3:51:41 |
| Finish time | 3:52:25 |
| Start time | 11:00:43 |
| End time | 14:52:25 |
| Date | 09 June 2018 |
Details
| Speed | 5.70 mph |
| Pace | 10:31 min/mile |
| VO2 max (Estimated) | 31.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#403)
| Matthew Lawson | |
| CHEPSTOW HARRIERS | |
|
V40 M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:09:08 | 10:48 min/mile | 1:09:08 | 12:09:51 | |||
| 13M | 8.3 Miles | 1:25:18 | 10:16 min/mile | 2:34:26 | 13:35:09 | |||
| 23M | 8.3 Miles | 1:17:15 | 9:18 min/mile | 3:51:41 | 14:52:24 | |||
| Total | 23 Miles | 3:51:41 | 10:04 min/mile | 3:51:41 | 14:52:24 | |||