Result
Finish time
Hours
Minutes
Seconds
| Distance | MVH18 |
Details
| Distance | 22 Miles |
| Chip time | 3:41:42 |
| Finish time | 3:41:58 |
| Start time | 11:00:16 |
| End time | 14:41:58 |
| Date | 09 June 2018 |
Details
| Speed | 5.95 mph |
| Pace | 10:04 min/mile |
| VO2 max (Estimated) | 33.5 (ml / kg / min) |
| VO2 rating |  |
Participant (#523)
| Adam Payne | |
| Pontyclun Road Runners | |
|
OPN M
Age category is calculated based on the age of the athlete. The age at 9 June 2018. |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| 6.5M | 6.4 Miles | 1:04:34 | 10:05 min/mile | 1:04:34 | 12:04:50 | |||
| 13M | 8.3 Miles | 1:22:44 | 9:58 min/mile | 2:27:18 | 13:27:34 | |||
| 23M | 8.3 Miles | 1:14:24 | 8:57 min/mile | 3:41:42 | 14:41:58 | |||
| Total | 23 Miles | 3:41:42 | 9:38 min/mile | 3:41:42 | 14:41:58 | |||